Let’s talk about your inner messaging on self-care and how you can make some improvements. — Self-Care Awareness Month is in September for the US. While some of you may think self-care is total bullshit — a self-indulgent time-waster — there are as many of us out there realizing that adequate self-care is something that’s been “trained” out of us since birth. 🤫 We were taught…

Self-care can be a path to greatness — Here’s how! — Self-Care Tips — for Your Body We tend to think of self-care in terms of skincare, diet, and working out. A 7-step listicle of self-care tips for Millenials. A celebrity’s mental health messaging on Tik Tok. We think of those daily decisions we make to keep our bodies strong and healthy, but there’s so much more…

Self-care can be a path to greatness — Here’s how! — First, Don’t Believe the Lies About Self-Care! True self-care isn’t for the weak, the selfish or the lazy. Let’s just get this out of the way. Self-care isn’t just pampering yourself and whining about any perceived discomforts in your life. And don’t let any over-reaching, ambitionist, self-claimed self-help gurus try to tell you so. You’ve seen these…

please begin your experience here — Thank you for stopping by. The list feature on Medium allows Medium writers to organize their work. This may help you as a reader to navigate the bodies of work for your favorite Medium authors. These lists are regularly updated. …

An exercise that works for any creative writer who wants to write a poem — Stream-of-consciousness writing is nothing new for creative writers. In fact, it may be one of the very first writing exercises you ever did — way back in school when your inner workings were first bending toward creative writing. When you do this exercise, do not throw out this writing. Save…

Let’s unpack this heavy bag of truth that’s been weighing you down for far too long… — Healing isn’t just a buzzword; it’s work. My clients often ask me to write about healing in some form or another, funneling back to some service or product that helps to play a role in wellness living, self-care, and more stabilized and comfortable living. …

Freelancing expenses that invest in your future — As a freelancer we get a little comfortable with not spending too much money…we sit on our heels and watch the money roll in, right? If you winced at that, you may not be investing in your business with an eye for success. When was the last time your business…

Here’s why — As a successful freelance writing business owner, why am I attending workshops or courses of other writers? Especially one that promises to help us get started earning money for our work? I mean, I’m already doing that right? Though I’ve been rather successful making money with my writing — I…