Writing is a magical practice. It’s not an exaggeration to say that we all share a life-changing and world-shifting passion. Put that passion to good use and start your own journal today.Journal Your Way to Freedom6112Sam RipplesChristina M. WardJun 10, 2019·1 min readI totally agree. One other thing I do that calms my mind and helps me to center myself is cross stitch. Don’t laugh. get a small kit and learn how to do it — I promise you, it calms the squirrely mind!!